Keto Chili: Spicy & Savory Comfort Food
Savor this hearty keto chili, featuring savory ground beef, onions, garlic, and no-sugar-added diced tomatoes for a spicy comfort meal.
Prep Time 1 hour hr 15 minutes mins
Cook Time 45 minutes mins
Total Time 2 hours hrs
Course Main Course
Cuisine American
Servings 8
Calories 450 kcal
- 1 tbsp olive oil
- 1 large onion (finely chopped)
- 3 cloves garlic (minced)
- 2 lbs ground beef
- 2 15-oz. cans diced tomatoes (no sugar added)
- 1 cup beef broth
- 2 tbsp chili powder
- 2 tsp ground cumin
- 1 tsp oregano
- ½ tsp salt (to taste)
Heat 1 tbsp olive oil in a large pot or Dutch oven over medium heat. Add 1 large chopped onion and sauté for 5 minutes until softened.
Add 3 minced garlic cloves and cook for another minute until fragrant.
Increase heat to medium-high, add 2 lbs ground beef, and cook until browned, breaking it up with a spoon.
Drain excess fat if desired. Stir in 2 15-oz. cans diced tomatoes (no sugar added), 1 cup beef broth, 2 tbsp chili powder, 2 tsp ground cumin, 1 tsp oregano, and ½ tsp salt.
Bring the mixture to a boil, then reduce heat to low, cover, and simmer for at least 1.5 hours, stirring occasionally.
Taste and adjust seasonings as needed. Serve hot with your favorite keto-friendly toppings.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.
Allergens: Milk.