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Crispy Gluten-Free Chicken Parmesan Perfection!

Crispy Gluten-Free Chicken Parmesan Perfection!

Enjoy perfectly crispy gluten-free chicken parmesan featuring tender chicken and crunchy gluten-free panko bread crumbs.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Italian
Servings 6
Calories 450 kcal

Ingredients
  

  • 6 skinless, boneless thin-sliced chicken breasts (or skinless, boneless chicken breasts halved to make fillets)
  • salt and black pepper, to taste
  • 2 large eggs
  • 1 cup gluten-free panko bread crumbs
  • 1 cup gluten-free bread crumbs
  • ½ cup Parmesan cheese, grated
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • 1 tbsp Italian seasoning
  • ½ cup gluten-free flour

Instructions
 

  • Preheat your oven to 450°F (230°C).
  • Whisk the eggs in a shallow bowl or pie pan. Set aside.
  • In another shallow dish, combine the gluten-free flour.
  • In a third shallow bowl, mix the gluten-free panko, gluten-free bread crumbs, grated Parmesan cheese, garlic powder, onion powder, and Italian seasoning.
  • Season the chicken breasts with salt and pepper. Dredge each piece in the gluten-free flour, shaking off any excess.
  • Dip the floured chicken into the whisked eggs, letting any excess drip off. Then coat thoroughly with the breadcrumb mixture, pressing gently to adhere. Repeat for all chicken pieces.
  • Heat a generous amount of olive oil in a large skillet over medium-high heat until shimmering. Carefully place the coated chicken in the hot oil and cook for about 2 minutes per side until golden brown. The chicken will finish cooking in the oven.
  • Transfer the golden-brown chicken to a greased baking dish. Top each piece with 2 tablespoons of marinara sauce. Bake in the preheated oven for 10-15 minutes, or until the chicken is cooked through and the sauce is bubbly.

Video

Notes

Allergens: Eggs, Wheat.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.