Go Back
Creamy Pumpkin Maple Oats: Instant Pot Recipe - pumpkin oats

Creamy Pumpkin Maple Oats: Instant Pot Recipe

Pumpkin oats: master this creamy, spiced Instant Pot breakfast in under 30 minutes. Perfect for cozy fall mornings and easy meal prep.
Print Recipe Pin Recipe
Prep Time 26 minutes
Cook Time 4 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 350 kcal

Ingredients
  

  • 2 cups gluten-free steel cut oats
  • 13.5 oz can coconut milk (regular or light)
  • 2 1/4 cups water
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla
  • 1/3 cup pumpkin
  • 2-3 tablespoons maple syrup
  • 2-3 tablespoon brown sugar or coconut sugar
  • 1/2 teaspoon cinnamon

Instructions
 

  • Spray the pot of a 6-quart instant pot with cooking spray. Add the oats, coconut milk, water, and salt. Close the instant pot lid.
  • Press MANUAL and set the timer for 4 minutes to cook the oats.
  • When the 4 minutes of cooking are up, let the oatmeal natural release for 20 minutes before releasing the rest of the pressure.
  • Stir in the vanilla, pumpkin, maple syrup, brown sugar (or coconut sugar) and cinnamon.
  • Serve topped with almond milk and chopped pecans. Enjoy!

Notes

Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.