Creamy Overnight Protein Oats!
Overnight oats: prepare this essential protein-packed breakfast for a healthy, quick, and satisfying start to your day. Customize with your favorite toppings.
Ingredients
- 1 quart cashew milk (or milk of choice)
- 4 scoops vanilla protein powder
- ⅓ cup Bob’s Red Mill Protein Oats
- 2 tablespoons chia seeds
- ¼ teaspoon kosher salt
- ¼ teaspoon vanilla extract
- pinch cinnamon
- Diced strawberries, fresh peaches, thawed frozen blueberries
- Honey
Instructions
- Add the cashew milk and protein powder to a blender. Blend until smooth.
- I use 4 pint-size mason jars with white plastic lids. In each jar add ⅓ cup oats, 2 tablespoons chia seeds, ¼ teaspoon kosher salt, a pinch of cinnamon, and ⅛ teaspoon vanilla extract. Stir to combine.
- Pour the blended protein milk mixture evenly into each jar, about 1 cup per jar, or enough to fully cover the oat mixture. Stir each jar to make sure everything is well combined.
- Seal the jars with lids and refrigerate for at least 6 hours or overnight.
- In the morning, stir the oats to reach a smooth consistency. Top with diced strawberries and a drizzle of honey, if desired.
Notes
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.