Go Back
" Creamy Carrot Ginger Soup: Comforting & Easy"

Creamy Carrot Ginger Soup: Comforting & Easy

Carrot ginger soup: craft this vibrant and warming dish in under an hour. Perfect for a healthy, comforting meal any day of the week.
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Course Soup
Cuisine American
Servings 6
Calories 180 kcal

Ingredients
  

  • 2 lbs carrots (chopped into 1-inch pieces)
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 large sweet onion (chopped, (about 1 cup))
  • 2 cloves garlic (minced)
  • 1 tablespoon ginger (peeled and grated)
  • 4 cups chicken or vegetable stock ((plus more to thin if needed))
  • 4 sprigs thyme (leaves removed from stem)

Instructions
 

  • Preheat the oven to 400F. Toss the chopped carrots with 2 tablespoons olive oil and sprinkle generously with salt and pepper, about 1/2 teaspoon each. Roast the carrots for 25-30 minutes, until fork tender.
  • Meanwhile, heat 2 tablespoons olive oil in a large pot over medium-high heat. Add the onion and saute for 4-5 minutes, until softened. Add the garlic and ginger and cook for 30 seconds, until fragrant.
  • Add the stock, thyme and roasted carrots and bring to a boil. Reduce to a simmer and continue to cook for about 20 minutes, until the vegetables are fully tender.
  • Puree the soup in blender (be careful while blending!) or with an immersion blender until smooth. Season to taste with salt and pepper. Enjoy!

Notes

Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.